Yoga Nidra – Chakra Visualization

Embark on a journey of balance and inner harmony with this 32-minute guided Yoga Nidra session focused on chakra visualization. Designed to align your energy centers, this practice gently guides you through relaxation and imagery, promoting mindfulness, emotional clarity, and a deeper connection to your inner self. Each chakra is explored through vivid visualization, helping to clear energy blockages and restore equilibrium. Best enjoyed in a quiet, comfortable space, this session provides a soothing, transformative experience for mind, body, and spirit.