Wellness Events
10 May 2026
Healing in Motion
Your gut and hormones are speaking to each other all the time… the question is, are you listening?
Join Stronger Together Cape Town for a balanced morning of movement and learning, designed to help you better understand your body and feel stronger from the inside out.
Begin with a clear and insightful deep dive into gut health and hormonal balance with Dr Leah Murray, exploring how these systems are connected and what may be influencing your energy, mood and overall wellbeing. There will also be space for a live Q&A to ask your questions.
Then shift into the body with an invigorating strength session led by Diane Schallert, supporting resilience, vitality and confidence in how you move.
Expect a welcoming space, delicious gut friendly refreshments and a morning that brings together science, movement and practical insight.
10 May 2026
10:00 – 12:30
35 Sussex St, Woodstock, Cape Town
To book tickets, visit our website events page or follow the link in bio on @strongertogethercapetown
Contact
strongertogethercapetown@gmail.com
WhatsApp 071 184 3067
22 - 25 January 2026
Bodhi Cleanse
Begin the year with a three-day reset at the Bodhi Cleanse Detox Retreat, guided by Integrative Medical Doctor and Gut Health Specialist Dr Leah Murray together with Holistic Wellness Coach Olivia Moon. This immersive retreat combines medical insights on detoxification and gut health with holistic practices such as breathwork, yoga and cold water immersion. Surrounded by the natural beauty of Bodhi Khaya, participants will enjoy nourishing detox focused meals, time in nature, wood fired sauna sessions and restorative space to reflect, leaving with practical tools and renewed clarity for the year ahead.
25 September 2025
Gut Health and Happy Hormones
Join Dr Leah Murray and Dr Nichola Buchan as they explore the latest research in integrative and functional health for gut health and hormonal balance. Hosted at the beautiful Jardim.